3-Day Live Immersion: Experience real nervous system change and learn to guide others with confidence
(For coaches, therapists, facilitators, movement instructors, and growth-driven humans.)
$3 Early Bird Ends in
“It was the missing piece, this training has deeply impacted my confidence as a facilitator and my ability to show up in this role.”
About ReWild Breathwork
At ReWild, we teach breathwork differently.
Our methodology is built on four pillars:
Science: grounded in nervous system education, breath physiology, and psychology
Somatics: embodied practices that restore safety, resilience, and presence
Safety: a trauma-aware approach that honors each person’s pace and integrity
Sacred: intention, reverence, and the remembering that breath is more than just a technique
We’ve trained hundreds of practitioners in over 20 countries, supporting them in building businesses, changing lives, and rediscovering their own breath as a tool for health, regulation, and transformation - and we keep the training experience intimate with hands-on mentorship and support.
Whether you want to add breathwork to your existing coaching, therapy or movement practice or step into a new career path as a facilitator, this certification is designed to equip you with the knowledge, confidence, and embodied presence to lead with integrity.
What You'll Walk Away from this 3 day immersion event with
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A clear understanding of how the nervous system shapes emotion, safety, and transformation
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Powerful tools to begin regulating stress and shifting your state through breath and somatics
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A personal experience of Conscious Connected Breathwork through a trauma-informed lens
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A deeper awareness of how science and the sacred meet in the body and breath
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Insight into the foundations of the ReWild Framework and how it creates real, lasting change
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Three simple practices you can begin using right away to feel grounded, calm, and connected
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Inspiration and clarity about how this work could support your life, relationships, or professional path
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The next step toward learning the full Practitioner Training for those who feel called to guide others
Why this work matters, for you and for the people you’re meant to impact
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Most people try to grow, heal, or help others from a nervous system that is still in protection.
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They care deeply, but their physiology limits their clarity, presence, and capacity.
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And most have never been taught what truly supports their system versus what overwhelms it, or how Conscious Connected Breathwork can create real, sustainable change when practiced safely.
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This immersion exists to give you that foundation.
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To help you understand how your breath shapes your emotional world.
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To feel what regulation actually makes possible.
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And to experience Conscious Connected Breathwork in a trauma-aware, grounded way.
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For many people, this is where they realize that CCB isn’t just personal work, it’s a path.
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A way to change lives, starting with their own.
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A body-led method they can learn, embody, and eventually share as a meaningful practice or business.
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This 3-day experience is the first step.
Success Stories
Hundreds of graduates have walked this path before you. Here are just a few of their reflections:
These aren’t just testimonials. They’re proof that when you commit to this work, life changes.
Alanna S.
Founder, The Rewire App, Australia
“From the beginning of the training I felt completely supported. Jamie understood that building confidence to guide sessions is just as important as the techniques themselves. She gave me the guidance and encouragement to lead my own sessions, and for that I’m forever grateful.”
Rosie O.
Business Coach + Content Creator, UK
“This was the best investment I have ever made, and I’ve made many. Jamie is an incredible teacher, patient yet effective, and the course was so digestible. It gave me a new lease of life in my business, and I cannot wait to bring breathwork to my clients for even bigger results.”
Nini N.
Founder, Soul Surge,
USA
“ReWild’s approach to breathwork training is one of a kind. It doesn’t just teach the ‘how-to’ of facilitation, it dives into the ‘why,’ weaving together science, emotional healing, and personal empowerment. Every aspect of the training was intentional and trauma-informed, and I left feeling confident, capable, and deeply transformed.”
Annie N.
Therapist, Founder, Soma Wellbeing, UK
"This training was the missing piece of the puzzle I had been searching for. Jamie is incredibly supportive and ensures you leave feeling empowered to share this work with the world. I feel confident, capable, and ready to bring breathwork into my offerings in a way that feels authentic and alive."
Kelly B.
Pilates Instructor & Breathwork Practitioner, USA
"Taking ReWild’s Trauma Informed Somatic Breathwork Facilitator training was truly a life-changing experience. I opted for the online version of the course and admittedly was worried I wouldn’t get as much out of it as I would have if I had been able to attend in person but I was quickly proved wrong. "
Joey M.
Men's Coach, Ireland
"I can't recommend the virtual training enough. The support from Jamie and the other participants was invaluable. The information was very easy to digest and it help me build my confidence around breathwork week on week."
Morgan H.
Graphic Designer & Breathwork Practitioner, USA
"The program is structured in a way that starts with tuning inward and being in the practices yourself. It then eases you into a more and more active role each week. All of this together makes it feel like such a safe environment to learn, be vulnerable and to walk fully into the unknown of something new."
Becca A.
Neuroscientist & Founder, Sua Breathwork, Ireland
"Rewild Breathwork's Trauma-Informed Somatic Breathwork Course isn't just a professional course. It's a journey into self. Self-awareness, self-love, self-compassion, and self-confidence.
TESTIMONIALS
What You’ll Notice in Yourself
If you don’t pause to regulate, connect, and breathe, things don’t really change. The truth is, most people don’t know how to shift their state or create safety in their own body. That’s why this event exists, to help you understand, feel, and begin living the science of safety.
Without This Work
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Your system tends to react instead of respond because it doesn’t yet feel fully safe
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Your breath reflects old patterns that limit clarity, presence, and emotional bandwidth
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You care deeply about others but don’t have the somatic tools to support them, or yourself, safely
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You feel a sense of purpose but aren’t sure how to ground it in your body or express it clearly
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You understand transformation conceptually but haven’t experienced it in your physiology
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You sense there is more available in your life or leadership, but you can’t quite access it yet
With This Work
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You understand how your nervous system shapes your state, presence, and capacity
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You have practical tools to regulate stress and return to clarity and groundedness
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You experience Conscious Connected Breathwork in a safe, trauma-aware space
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Your breath becomes a reliable pathway back to safety, clarity, and emotional expansion
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You feel more connected, open, and attuned in your body and relationships
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You gain clarity on how this work can support your life, leadership, or professional path
Schedule
Your 3-Day Journey: What You'll Experience
Comprehensive Look at What You'll Experience in the 3-Day Event
DAY 01
THE SCIENCE OF SAFETY
2 Hours
Grounding into your body through functional breathwork and exploring how your nervous system, and the way you breathe, shape every part of your experience, capacity, and emotional landscape.
This session lays the foundation for everything that follows.
Before we explore depth, altered states, or expanded awareness, you must understand how your breath functions on a physiological level and how regulation becomes the prerequisite for any real transformation.
What You’ll Learn
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What physiological safety actually means and how to recognize it in your own system
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How functional breathing patterns influence energy, clarity, focus, and emotional stability
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How stress, past experiences, and learned patterns shape your breath and create states of protection
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Why dysregulation limits capacity and how functional breath retraining begins to shift that
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The “umbrella of breathwork” and how different breath styles influence your nervous system, energy, and emotional bandwidth
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Why regulation must come before transformation and how breath restores the conditions for change
What You’ll Experience:
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A guided functional down-regulation practice to stabilize your breath and ground your system
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A felt sense of clarity, steadiness, and presence as your physiology shifts
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An awareness of your baseline breathing patterns and how they support or limit your capacity
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The beginning of a new relationship with breath based on precision, attunement, and embodied understanding
DAY 02
THE ART OF CONSCIOUS CONNECTED BREATHWORK
2 Hours
Exploring the deeper layers of Conscious Connected Breathwork and how science, somatics, and the sacred intelligence of the body come together in one powerful practice.
This is where East meets West:
Ancient breath traditions rooted in presence and rhythm, combined with modern understanding of physiology, brainwave states, and the nervous system.
You’ll learn how CCB becomes a bridge between these worlds, grounded, safe, and profoundly transformative.
What You’ll Learn
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What Conscious Connected Breathwork is and why it’s different from other modalities
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How breath shifts brainwave states and opens access to deeper emotional intelligence and somatic awareness
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The intention behind the practice: surrender, safety, attunement, and embodied self-trust
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How ancient breath traditions and modern nervous system science work together in the ReWild approach
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How rhythm, pacing, and energetics shape the arc of a journey
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Why integration is essential for anchoring change in the nervous system
What You’ll Experience:
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A 15-minute guided Conscious Connected Breath journey
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A deeper recognition of how science and the sacred meet in your own body
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Space to reflect on what you felt and how your system responded
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The beginning of a relationship with breath that expands your capacity, clarity, and presence
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A sense that this is the foundation for deeper inner work, and possibly a future path in guiding others
DAY 03
BRINGING IT ALL TOGETHER
2 Hours
Integrating the experience and exploring what becomes possible when regulation, breath, and embodied presence form the foundation of your life and work.
What You’ll Explore:
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What a regulated, attuned, embodied life can look and feel like
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How nervous system capacity shapes your ability to create, hold, and express vision
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Why clarity, purpose, and direction only emerge when your system feels safe
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How breathwork and nervous system literacy can support your current role, whether personal, professional, or within facilitation
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Ways to weave this work into movement, coaching, wellness, or leadership spaces
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Real stories of people who have used this approach to create more freedom, clarity, connection, and impact
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How the Practitioner Training becomes the natural next step for those who feel called to guide others
What You’ll Feel:
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A sense of grounded possibility, without pressure or performance
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Clarity about your next steps, whether personal or professional
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Confidence in your capacity to shift your own state and support others
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An invitation to explore the Practitioner path, only if it feels aligned
With Trauma-Informed Somatic ReWild Breathwork Practitioners in over 20 countries worldwide, we’re creating ripples and impact reaching thousands upon thousands
This Event Is For You If…
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You’re a coach, therapist, or facilitator ready to integrate Conscious Connected Breathwork and nervous-system-based tools into your work, supporting transformation that’s embodied, ethical, and trauma-informed.
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You’re a yoga or Pilates instructor who wants to go beyond traditional breath cueing, learning true regulation and somatic awareness.
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You’re a wellness entrepreneur or practitioner seeking to infuse nervous system literacy into your offerings, building a practice that’s sustainable, grounded, and aligned with the body’s natural intelligence.
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You’re a mental-health or body-based professional (somatic therapist, counselor, bodyworker, etc.) curious about how breathwork bridges science and the subconscious to support integration and emotional regulation.
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You’re exploring the path of becoming a trauma-informed CCB facilitator, or looking to weave this method into your existing practice with clarity and integrity.
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You’re ready to experience the power of your own breath, to feel safety, surrender, and expansion in your body before sharing it with others.
This Event May Not Be For You If...
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You're primarily looking for business results or marketing strategies without the inner work.
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You're seeking quick certifications or credentials without depth of practice and understanding.
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You're drawn to hype, performance, or surface-level transformation rather than embodied, lasting change.
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You're not open to exploring both the science and the sacred aspects of breathwork and nervous system healing.
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You're not ready to slow down, feel, and be present with whatever arises in your body.
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3-Day Live Virtual Event
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2 hours per day of live, interactive sessions with Jamie Janko, founder of ReWild Breathwork
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A balance of teaching, guided practices, and embodied experiences
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Both nervous system education and hands-on breathwork practice
Dec 10. 11. 12
12:00 PM PST , 3:00 PM EST (US)
2:00 PM CST (US) ,
1:00 PM MST (US) ,
8:00 PM Ireland & UK
Full replays available for all participants
Investment: Only $7
This event exists to help you understand, feel, and live the science of safety through breath.
So you can regulate your nervous system, reconnect with your body, and experience the transformation that begins when you feel truly safe.
For those who feel called, this is also the first step toward sharing this work with others
through our Trauma-Informed Somatic Breathwork Practitioner Training, a deeper path into embodied leadership, ethical space holding, and trauma-informed facilitation.
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